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Sauna – Perfect Spa Experience For This Christmas

Designed to deliver a sumptuous and rejuvenating day spa in London, Sen Space offers both hot and cold spa treatments to restore your body and mind to the perfect state. Our sauna sessions have always been a favourite among the spa-goers in London. Sauna is not simply a small steam room where recipients sit, relax and meditate underthe temperate between  60°C and 100°C. Anindulgent sauna session offers more than a simple relaxation and inducing better and deeper sleep, there are other fascinating reasons why spa-goers always make it part of their day spa in London.

Here are some reasons illustrating why the sauna at Thai Square Spa is so well-loved by thespa-goers.

Detoxification

This is a great way to help the body detoxify as it sweats out all the unwanted toxins through the skin. With a proper diet, regular sauna sessions can help keep your body cleansed and function properly. It further helps keep your body free of toxin build-up, so that you will feel more energetic and more alive than before.

Pain Relief

The heat from the sauna increases the blood circulation inside your body, and thus, it becomes an effective solution for relieving your sore muscles and certain types of arthritic pain. This is why sauna is always preferable after working out or along day at work.

Better Skin

The sweat that pours out combined with the humid air inside the sauna greatly helps improve your skin conditions. This is because the pores are opened, the moisture from the steamseeps in, and the skin itself becomes refreshed. Regular trips to your favourite day spa in London and enjoying the best sauna in London means that you can improve the overall appearance of your skin in a short time and keep it that way.

Improve Breathing Conditions

Another advantage of going for asauna session at the best Thai spa in London is that it improves your breathing condition. This is because the humidity allows you to breathe properly and deeper so that you become relaxed. It also helps to loosen the phlegm that causes stuffiness so you can inhale deeply and more freely.

Social Benefits

Perhaps, this is a surprising fact that only a few people are aware of. As a private space, the sauna room provides an intimate and cosy environment, where people can have a relaxing catch-up or chat with family, friends and even colleagues. Besides restaurants,cocktail bars or pubs, the sauna can be an exceptional choice of venues for socialising with your companions.

There are many things that make sauna a unique experience along with being a healthy activity. No doubt that regular visits to the sauna at the best Thai spa in London will eventually enjoy the rejuvenation of your skin and revitalisation of your body.

If you are interested in experiencing a luxurious sauna session, you should book your treatment at Thai Square Spa. We are now offering exciting Christmas promotions for our Sen Space spa days in London, for instance, you can enjoy our 60-minute Sen Space experience with your companion with our Platinum Christmas package. We also have Silver and Gold Christmas packages which are definitely the perfect Christmas gift ideas for your family and friends.

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Himalayan Ritual Massage – An indulgent spa experience at the best spa in London

Living and working in the big city can often bring about a sense of anxiety and stress, and so what’s better than unwinding at a day spa in London, a sense of relaxation and the best massage you can get in the heart of a modern metropolis? There is plenty of luxurious spa treatments that you can choose from the best spa in London.

The top-quality Himalayan Ritual Massage is something that will surprise you during your visit at Thai SquareSpa - an award-winning Thai massage in London. The art of this ritual massage will surely leave you truly spirited inbody and mind.

Whatis a Himalayan Ritual Massage?

This type of massage is ritualistic. It takes place in a salt room where the crystals and salts comeright from the very rivers, valleys and waters of the Himalayan Mountain range.These are no ordinary salts either: it has been claimed for centuries that the properties in the Himalayan salts promote healing, versatility and purity.

What to expect from the Himalayan Ritual Massage?

The atmosphere inside ThaiSquare Spa is truly magical, given that our team is committed to creating a peaceful and caring ambience where our spa-goers can completely relax after anexhausting day at work. There is peaceful Zen music playing, ambient mood lighting,flickering candlelight, a feeling that you have been transported to a haven of tranquillity and a sense of anticipation engulfs you as you await your Himalayan massage experience.

You will be led into the changing room area about 10 minutes before your appointment starts, and here you will be provided with some slip-on shoes and a robe (so there will be no need to bring your own).

As you enter the Himalayan Saltroom, you will understand why the flip-flops are needed – the Himalayan saltsand pinkish, tiny crystals seem to be everywhere and knowing the healing properties of these elements just adds to the sense of anticipation.

Combined with various Oriental massage techniques, therapists use our own iMantara essentials oils that will balance, calm and soothe your senses. The treatment itself will stimulate blood circulation around your body, relax your muscles and detox the skin. The skinis hydrated too with a sense of calm and wellbeing oozes over the entire body. Muscles are penetrated and knotted tissue is released by a firm but practical kneading process. Last but not least, the toxin is expelled from the body by sweating or urination. This practice leaves the body and its tissue feeling somewhat lighter and more flexible.

This very treatment is definitely the best massage in London that you should go for. You will drift off into a Zen-like state for the entire hour that you lie on the comfortable massage bed. After experiencing our luxurious Himalayan Ritual Massage, surely your spirit will be uplifted and a broad smile will beam across your face. You will feel less stressed and very much more relaxed than you have for a long while.

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The Wonderful Benefits of Specialist Maternity Treatments at the best spa in London

There’s no denying that pregnancy is a fabulous occurrence, and the chance to bring another life into the world is extremely special. However, the nine-month duration is not all smiles and laughs. You see, pregnant women can often experience different sorts of aches and pains, which makes the whole process slightly unpleasant. But, you do not need to put up with the discomfort.

Commonly known as pregnancy massages, our specialist maternity treatments offered by the best Thai spa in London can help you alleviate those pain and aches, and make your pregnancy more comfortable and pleasant.

Although, what exactly are the benefits of specialist maternity treatments?

Helps with anaemia

Unfortunately, the chance of developing anaemia during pregnancy is very high. It’s due to the increase inpressure, which subsequently reduces the amount of haemoglobin in the blood.So, to treat anaemia you may opt for the obvious route, and increase your ironintake. This is a good idea, but a full body massage will improve circulationand get the blood flowing through your body. And thus the chance of developing anaemia is smaller!

Helpswith heartburn

This occurs more often towards the end of a pregnancy, and it is due to your digestive system becoming fatigue and performing more slowly. But, this is actually a symptom naturally happened inside your body, and it is to give the baby more time to absorb nutrients fromfood. However, for the mother, it can result in heartburn, but a massage at the best spa in London will help to calm you down and therefore reduce the symptom.

Helpswith SPD or PGP

With pregnancy, comes a drastic increase in weight, which puts pressure on the joints and muscles. But, the body counter acts this by producing a hormone known as relaxin, which softens those joints. Although, the sad news is that it can be very painful and uncomfortable. This is why a pregnancy massage is so effective, as it releases oxytocin and endorphins, which are natural pain relievers.

Helpswith a backache

As the pregnancy progresses, the baby will enlarge and therefore put more and more pressure on your spine and posture. This then causes muscle aches and pains throughout the lower and upperback. But, fortunately, this can be relieved with some methodical massages, as they can loosen up the tight muscles and remove the horrendous tension.

Helpswith stretch marks

A lot of women are self-conscious about their stretch marks during pregnancy, but they are actually reminders of the incredible journey that you’ve been on. Although,they can be improved with a day spa in London. If you get a massage with an organic oil, it will seep into the skin and give it some moisture. In turn,this will soothe the stretch marks. However, you should make sure the oils are safe for use during pregnancy.

Reputed as the best spa in London, Thai Square Spa offers a range of indulgent specialist maternity treatments,where our expectant mothers can relax their discomforts resulted from pregnancy.

Book your specialist maternity treatments now!

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Indulgent body treatments that you must not miss out in the best spa in London

We are living in a time where we are always in a hurry and are always stressed. We all deserve to relax from our daily chores once in a while and the best way to achieve that is by going to aday spa in London. Going to a Spa helps us relieve stress and helps us prepare for the coming days. We all deserve to get pampered and enjoy the facilities that the best spa in London offers.

Thai Square Spa is located inthe heart of London and is reputed as the Best Spa in London. We provide different types of body treatments to help you unwind and relax from your exhaustive daily routine. For some people, they are not aware of the differences between different body treatments available at the best spa in London. Here is the guide show casing different body massage therapies.

1) Hot Stone Massage

Living a busy life in this big city in England, our body is always suffering from all kinds of aches, and the best way to relieve our muscle tension and pain is to get a Hot Stone Massage at Thai Square Spa. Our professional therapists put heated jade stones on thebacks of spa-goers and then followed by a body massage, which can help our customers to get rid of all the body aches and tension.

2) Thai Massage

Thai Massage is one of theoldest treatments available; it is nearly 2600 years old. No essential lotionsor oils are needed for this body treatment. Body is stretched by therapists toimprove blood flow and to release tension spots. Thai massage has taken some aspects of the Indian yoga and Ayurvedic concepts. As the best massage in London,it is widely used for the relaxation and betterment of the body.

3) Deep Tissue Massage

Deep Tissue Massage is used torelax tensions and stiffness in a body just like the Swedish massage. Everyone should at least once enjoy Deep Tissue massage, which is greatly beneficial inrelaxation from all the stress.

4) Swedish Massage

The best spa in London offers the best and the most popular massage technique which is the Swedish massage.Swedish massage uses the principles of 5 different body treatments. Karatechop, friction, and kneading are used to help your body relax and improve your body’s immunity. At Thai Square Spa, you will get a chance to enjoy our indulgent ritual treatments, a combination of Thai and Swedish massage techniques.

Offering a great variety of luxurious spa treatments,Thai Square Spa is the best day spa in London. With us, you can relax fromanxiety and mental stress, and also boost your immune system. We also provide the best spa deals in London, you can get the best spa packages and share with your family and friends. For instance, why not try out our Thai Herbal Healer Massage. Perfect for exhausted worker bees and shoppers, a combination of ritual massage and warm herbal compress is the best way to indulge yourself during winter.

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What do you know about Thai Massage?

For spa-lovers, Thai massage is not something new to you already. However, how much do you know about Thai massage actually?

So,what is Thai Massage?

Also known as ‘Lazy Yoga’, Thai massage is a massage treatment that involves using yoga poses to stretch your exhausted and tensed muscles. Although the techniques are superficially similar to Swedish massage, there are significant differences between Thai massage and Swedish massage which the former includes the stimulation of acupressure points in order to provide much-needed relief to sore muscles and joints. The massage itself leaves you feeling much relaxed as the tension and stress flow out of your body.

Another technique unique to Thai massage is the blocking and subsequent releasing of the blood flow to the areas where the legs and arms connect to the torso of the body. This boosts the circulation as the blood rushes back into the arms and legs that you can feelas the heat returns to these areas. This is one of the popular massages thatyou can find at your favourite Thai spa in London.

Unlike other types of spa massages, there is no essential oil or lotion applied to the skin and you remain fully clothed for the experience. You will also notice that no table or elevated area is needed during the process of Thai massage, it can be performed with you lying on a padded mat or perhaps a futon that is located on the floor.The therapist will apply the pressure using their hands, feet, and knees that position you in different yoga positions, thus the moniker of lazy yoga, that brings relief and comfort to the muscles in your body once the session is completed.

Benefits

While it may be a discomforting experience to those who are new to this type of massage therapy, there are numerous benefits of experiencing Thai massage in London.

Thaimassage is effective in:

1.      Relieving Stress

2.     Relieving Headaches and Back Pain

3.     Improving Balance in the Body

4.    Addressing Muscle Spasticity

5.    Boosting Energy

While this form of massage brings different health benefits to the recipients, it’s important to note that the long-term benefit of stress relief can result in an overall improvement in your health. Thai massage also leaves you feeling invigorated and energised thanks to the renewed blood flow in the body. For those who suffer from tension headaches and in particular, back pain, Thai massage is a real blessing as iteasily takes away much of the discomfort.

Reputed as an award-winning Thaispa in London, Thai Square Spa offers the best Thai massage and a great range of other luxurious spa treatments. We offer 2 different Thai massage therapies to our customers: a full body massage and a Thai massage focused on the back, neck, and shoulder specifically. Our therapists are committed to delivering the best spa days in London for thespa-lovers. Remember to check out our latest spa deals in London, which you can take advantage to brighten up your day spa in London.

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3 Benefits of body treatments for you

If you are planning for some weekend activities, a luxurious day spa in London will be the perfect choice for you. There are many spa centres in Central London, the good news is that these spa centres offer a gread range of amazing spa deals in London which allow you to try out different spa treatments that they offer.

Of course, it helps you to enjoy the body treatments better if you understand the benefits offered by different body treatments. So, here is a list of benefits that your body will enjoy when visiting the best spa in London.

Improve your body condition with body massages

Body massages are the most efficient way to improve blood circulation, reduce pain and stress, and make lymphatic drainage much easier. There are different types of massage that address different needs, for example, a deep tissue massage is perfect for muscle and joint stiffness and pain. While a shiatsu massage will bring your body back into proper balance, reflexive massage techniques can help relieve stress, headaches, and body pains.

Improve your skin appearance with body scrub

This is about exfoliating theskin from the shoulders to the feet in which the treatment consists of rubbing natural ingredients such as salt, or sugar to remove dead skin. You can request areas where your skin is sensitive to be left alone, but once the treatment iscomplete, a massage is added to help boost your energy levels.

The benefits include having younger skin on the surface which improves your overall appearance. Plus, it gets rid of any stubborn dead skin from your body while helping you to feel more invigorated.

Revitalising your skin with body mask or body wrap

A body mask and wrap are essentially the same things with the only difference being the mask covers justthe face while the body wrap covers you from the shoulder to the toes. This is the application of natural ingredients such as oatmeal, minerals, or other items that can purify the skin, open the pores, and help repair the skin suchas from the damaging effects of sunlight.

Variations of the treatments include adding alpha hydroxy acids which help combat the ageing process of the skin. Whether you choose just a mask or the full body wrap, the benefits include having younger, revitalised and purified skin. You’ll also feel invigorated and will look younger as well.

Whether you are looking for the best massage in London or just want to relax and catch your breath, Thai SquareSpa is the perfect destination for you. Well-known for offering the best massage in London, we offer a great range of body treatments at Thai Square Spa.For instance, our traditional Thai massage therapy involves a combination of Thai massage, deep tissue and traditional stretching techniques which help release your body tension and enhance its flexibility. Our Thai Square Signature Scrub or Thai Square Signature Wrap is another ideal choice for youto improve and refine your skin appearance.

There is a great selection of best spa deals in Londonavailable at Thai Square Spa, so do not forget to check out our latest offerson our website.

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Best Spa Gift Ideas For Your Loved Ones

Flowers or nice restaurants todine in have appeared to be a standard routine for any special occasion. If youare contemplating something unforgettable, then look no further than ouriMantara spa products at Thai Square Spa.

Blended with different Thai botanicals and essential oils, such as Thai Jasmine, we take pride in offering our spa-goers with our signature iMantara collection. Whether you are bringing them home for self-use or as a gift, our spa products are perfectly designed tore-create a luxurious spa experience at home.

Let’s take a quick look at thefollowing spa products offered by the best spa in London.

Body Massage Oils

Massage oils are a common spa product used in different spa therapies to reduce the friction between the therapists’ hands and the clients’ skin. While keeping your skin hydrated, massage oil also provides an indulgent aroma which helps you relax and reinvigorate your soul.

At Thai Square Spa, our So Sen Uplifting Jasmine Body Oil is a perfect blend of Thai Jasmine flower extract,Thai Rice Bran, Sweet Almond and Safflower oils. Warming up the body oil withyour palms before applying, it provides an uplifting aroma that will instantlyrestore and energise your body and mind.

Body Lotion

Our iMantara So Sen Uplifting Jasmine Body Lotion is always the perfect gift to show your love to your familyand friends. Infused with Jasmine Sambac oil, it is a deluxe body lotion that is designed to keep your skin staying hydrated and enhance your overall mood with its elegant and refreshing aroma. This luxurious body lotion also contains Thai Coconut oil and Shea Butter that is highly effective in keeping your skin moisturised and smooth.

Hair Products

Our iMantara Jasmine High Shine Shampoo is blended with different essential oils to add invigorating aroma. Formulated with different moisturising properties, our shampoo is the perfect hair product to deeply nourish and strengthen the quality of your hair. You can also maximise the effect by applying it with our iMantar Jasmine High Shine Healing Conditioner, which provides extra care for your hair.

Rememberto check our spa packages online, we have the best spa deals in London

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Best Facial Treatments at Thai Square Spa

When your face is exposed to the sun and air pollution every day, the best way to take excellent care of your complexion is to visit the best spa in London for its relaxing facial treatments. A top quality facial is perfect for improving your skin condition and providing you with a healthy and radiant complexion.

We offer a wide range of facial treatments at Thai Square Spa, such as Traditional Thai Facial and Facial Revival, etc. If you are uncertain about which facial treatment you should book, then this guide will show you what you can expect from the facial treatments at the best Thai spa in London.

Traditional Thai Facial Treatment

Using organic skincare products,this one-hour Thai facial treatment is perfectly designed for all skin types. Starting with a traditional facial steam, followed by Thai herbal compress andfacial massage, this treatment is effective in keeping your skin clean, tonedand moisturised.

FacialRevival Treatment

Our Facial Revival is the suitable facial therapy for your pre-party preparation. Applying a purifying and nourishing mask, the treatment helps keep your complexion smooth and luminous. There is no doubt that you will shine and look gorgeous at the party later.

TheGolden Maharani Facial Treatment

Our Golden Maharani Facial Treatment is the most luxurious facial treatment that will bring you a luminous and healthy complexion. Regarded as one of the finest facials by the Good Spa Guide Awards, this facial treatment involves a Jasmine-based exfoliation and Thai herbal compresses. Our 24-Carat Pure Gold Collagen Mask is the indispensable element in the whole facial therapy, which will deeply hydratethe skin with its nourishing properties. To make your day spa in London complete, this award-winning facial treatment will end with a Thai head and shoulder massage.

Featured in BBC's The Apprentice, our Golden Maharani Facial Treatment is the exclusive spa treatment that you should try out at Thai Square Spa.

Keep in mind, facial treatmentis not only designed for women. Men are now becoming more aware of the benefits of taking care of their skin. Therefore, we offer some men’s only facial treatments at Thai Square Spa to cater their needs.

Gentlemen’sHot Towel Facial

This is a classic and relaxing therapy using a hot towel that has been soaked with essential oils. Wrapping it around your face, it will help tone and cleanse your complexion thoroughly.This facial will end with a Thai facial massage for you to loosen up.

ThaiSquare Spa Majestic Jade Facial

In this men’s only facial, we take advantage of the power of collagen and jade stone to provide you with a healthy and glowing complexion. We first massage the collagen into your face and neck and then followed by the jade stone, which is used to smooth your wrinkles and revitalise your skin. This treatment ends with a Buddhist exercise to help you relax from your daily chores.

Well-known as the best spa in London, Thai Square Spa provides a solution for all skin types. The facial products we used are all made from Thai flowers that have been used by the Thai Royal Family in their facial skin care routine. This organic combination ofseven Thai flowers helps cleanse, repair, moisturise and revitalise yourcomplexion.

If you are looking for the best facial treatment in London, Thai Square Spa is the ideal spot for you. Remember to check out our latest spa deals in London.

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Why a foot massage is well-loved by spa-goers in London

Foot massage is one of the popular spa treatments that spa-goers enjoy at the best spa in London. For centuries, foot massage has been perfect for invigorating tired feet, promoting relaxation throughout the body, and even creating a positive effect on specific areas of the body all from the feet using the techniques of reflexology.

For those who love enjoying aday spa in London, body treatments are not the only options for you. There areseveral benefits that foot massage offers, which you may not be aware of. Let’s take a look at how you can benefit from receiving foot therapy at the best spain London.

Blood Circulation

When the therapist massages yourmuscle during the foot treatments, this improves blood circulation and transports more oxygen to the cells. Not only that you will feel more energetic, it also helps to clear out the toxins and waste particles in yourbody.

Deep Relaxation

A good foot massage brings about relaxation that you can feel almost from the start of the massage itself. Massaging the feet, especially around the area around the solar plexus reflex will effectively help you loosen up and lessen your stress level.

Improving Your Health Condition

While a foot massage is designed for your tiresome feet, it can boost your immune system by helping the body to function properly. The removal of tension and stress goes a long way towards increasing the effectiveness of your immune system. The less stress, the better the body functions, the more your immune system will protect you from common illnesses. Eventually, your whole body will feel a lot  healthier.

Whether walking from place toplace, exercising or standing all day long, the benefits of having a foot massage at the best spa in London cannot be underestimated. Well-known as thebest massage in London, we offer a range of luxurious foot treatment sat Thai Square Spa, which are perfect for relaxation and stimulating blood circulation.

Siamese Sole Foot Therapy

Inspired by the ancient Thairemedies, this luxurious Thai foot therapy starts with a Floral Foot Bath and exfoliation, then it is followed by an intensive Thai massage on heels, soles and toes. This 45-minute foot treatment is ideal for improving your blood circulation while boosting your senses with our iMantara products.

Detoxifying Foot Therapy

Using our own iMantara products,this special Thai foot treatment is perfect for those who have just finished exercising or standing up for the whole day. Our treatment involves using our signature Thai Square Detox Clay Mask to purify, tone and hydrate your feet,and then we will use iMantara So Sen Uplifting Jasmine Body Oil for a gentle foot massage. At the end of the treatment, you will feel revitalised and refreshed.

If you are planning for aluxurious day spa in London, be sure to visit Thai Square Spa for a foot massage so that you can be more energised and harmonious for the rest of your day.

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Let’s indulge with aromatherapy at the Best Spa in London

Nowadays, Thai spa has become a popular destination for an indulgent spa treatment, which is proven to be effective in rejuvenating your mind and body. There is one essential ingredient used in various facial and body treatments, which is massage oil. The use of oils extracted from plants to improve physical and psychological well-being are generally referred to as ‘Aromatherapy’. By massaging them into your skin, thetherapeutic substances of the massage oils are then absorbed into your body andbring about different healing powers to you.

Let’s take a look at the benefits of enjoying an aromatherapy treatment at Thai spa in London.

LowerStress

Arguably the most popular use of aromatherapy is the reduction of stress levels. Left unchecked, stress cancause a considerable number of issues ranging from high blood pressure, aweakened immune system, premature ageing, stroke and even heart attack. The aroma of the massage oils can naturally reduce stress and alleviate the symptoms it caused.

Antidepressant

While not a direct treatment for depression, it is true that aromatherapy will help alleviate the symptoms  ofmild depression and even help those who have more serious cases. The massage oil of chamomile, jasmine, lavender, and peppermint appear to work best to help moderate the symptoms of depression.

Boosts Energy Levels

The problem with traditional energy boosters like caffeine and energy pills is that their power does not last for the whole day and they may be harmful to your well-being. On the otherhand, massage oils can boost your energy without any harmful side-effects.

Over the years, the use of massage oils has become a popular practice at homes and Thai spas in London. Reputed as the best spa in London, Thai Square Spa delivered a range of luxurious and indulgent aromatherapytreatments, such as our signature Ritual Massage and Himalayan Ritual Massage, etc. Combining with the traditional Thai massage techniques, these aromatherapy treatments are perfect for soothing your mind and body.

Harnessing the power of the natural Oriental botanicals, we take pride in introducing our luxurious range of iMantara massage oils.Perfect for relaxation and stress reduction, our So Sen Uplifting Jasmine andRachawadee massage Oil has just recently received Editor’s Choice recognition with the Beauty Shortlist Awards 2018. Also, our Andaman Aromasoul Massage& Body Oil is an exquisite blend of Thai spices and herbs, which aresoothing and anti-inflammatory.

Taking pride in delivering thebest massage in London, our range of aromatherapy treatments at Thai Square Spais definitely the ideal option for you to enjoy your day spa in London. Checkout our latest spa deals in London online and enjoy the benefits offered by our aromatherapy treatments.

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Why a regular spa visit at the Thai spa is essential for us?

Apart from taking advantage of the latest spa deals in London,there are other reasons why you should consider visiting your favourite Thaispa regularly. Enjoying the best massage in London on a regular basis does not only brighten your mood, it also provides a list of long-term benefits to both physical and psychological well-being of the spa-goers.

Let’s take a look at the benefits brought by visiting the best spa in London regularly.

For beautification

A regular schedule of appointments at the best spa in London is the perfect way of attaining a good and glowing appearance. From essential facial treatments to luxurious body massages, Thai spa in London offers a selection of spa treatments that not only help maintain a healthy and more youthful skin and complexion but also help prevent any sign of ageing on your skin.

We offer the best facial in London for both men and women at Thai Square Spa, such as our traditional Thai facial, Gentlemen’s hot towel facial and Immaculate facial treatments. You willbe surprised by how effective in maintaining a healthy and glowing complexion by visiting the Thai spa in London regularly.

For Stress Relief and Relaxation

Stress and anxiety have become unavoidable in our busy and exhaustive lives. Regular spa visits mean that you can relax from the stress and anxiety that has been building up through thedays, weeks, or even months. The release of stress is not just for relaxation,but for your health as well. When left unchecked, stress and anxiety can causeall sorts of health issues, so visiting a spa regularly along with proper dietand exercises can greatly reduce all the negative effects that stress andanxiety imposed on you. Ultimately, a regular spa visit can revitalise yourspirit and keep you energetic.

For Health and Muscle Aches Management

Arguably one of the best reasonsfor visiting a Thai spa in London on a regular basis. An efficient Thai massage in London can significantly help improve your blood circulation and eventually flush away the toxins inside your body. Moreover, regular visits to the Thaispa can greatly reduce your muscle and body aches, as the spa treatments help soothe the tension inside your muscle and reduce inflammation. Therefore, if you are having muscle and body pain problems, then a visit to the spa in London is the perfect solution for you.

There are other benefits that drive people to visit their favourite Thai spa regularly. Thai Square Spa is an award-winning spa centre, offering a wide range of spa treatments, ranging from luxurious Thai body massage to indulgent facial treatments. For example,Traditional Thai Massage is perfect for spa-goers who are suffering from muscle pains, whereas the Facial Revival Treatment is designed to deliver a radiant complexion for you.

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The Origin of Facial Treatment

A facial is the most important part of the beauty regime to us. We are constantly looking for the best facial in London. When we are talking about facials, we are actually referring to arange of spa treatments, such as steam, exfoliation, masks and massage, etc.Known as the best spa in London, Thai Square Spa offers a wide selection offacial treatments for both men and women that helps peel away the old, dead skin cells and provide our spa-goers with a fresh and rejuvenated face.

While you are browsing for the luxurious facial treatment that is suitable for you online, how much do youreally know about facial treatment?

A Brief History of Facial Treatments

The origin of facial treatments and the use of natural ingredients to help rejuvenate the skin can be datedback to the 1500s - 1600s. At that time, women would do everything to maintaina pale skin, which was a symbol of power and wealth. For instance, it is believed that Queen Elizabeth I, along with other members of the upper class,used Ceruse, a substance made of vinegar and white lead to help bleach the skin. However, this substance is, in fact, toxic and dangerous. Doing more harm than good, Ceruse has undoubtedly created many cases of illness, even people at that time were not aware of what was causing their illness.

The trend for pursuing glowing and rejuvenating skin has further inspired other new facial treatments in the following years. In 1875, a new overnight sleeping beauty mask was known asToilet Mask, which was invented by Madame Rowley to keep your complexion smooth and healthy.  There were more facial skincare products introduced in the 1990s. Apart from the Kemolite Radio-Active Beauty Plasma, a volcanic clay mud product, women visited a beauty salon regularly for a radium-infused mask treatment, which was later proven to beharmful and ineffective.

Today, the facial treatments provided by the best spa in London become more advanced and safe. Using natural materials, such as plants and mud, the chances of any harmful side effects and allergic reaction have been greatly reduced. The facial skin care products available in the market are not only limited to providing you with a youthful-looking and glowing complexion but also include pore tightening and anti-ageing effects etc.

For those who would like to enjoy the best facial in London, why not visit your favourite day spa in London and try out the various treatments provided. At Thai Square Spa, we offer awide range of facial treatments for both men and women. One of our most popular treatments is the award-winning Golden Maharani facial treatment.

GoldenMaharani Facial Treatment

Golden Maharani facial treatmentis an award-winning facial therapy that has been enjoyed by the contestants inthe Apprentice programme aired by BBC. This facial treatment starts with athorough cleansing and exfoliation with our iMantara products. It is thenfollowed by the application of Thai herbal compresses that stimulate the acupressure points for maximum relief. Nonetheless, the heart of this treatment is the24-pure carat gold collagen mask which plumps, hydrates, and nurtures the skin.In the end, there is also a mini-head and shoulders that many find relaxing while helping circulate the blood for better results.

There is nothing better than enjoying our wonderful range of facial treatments at Thai SquareSpa, the best Thai spa in London. Visit us and rememberto check out our latest spa deals in London.

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How to prepare yourself for your facial treatments?

It takes more than just showing up for your facial treatments at your favourite day spa in London. In order tomaximise the benefits brought by the best facial in London, there are some preparations that you need to do on your part. If you are considering a facial treatment, here are a few tips that will help you prepare so you can enjoy theresults.

There are a few things that you can do before getting a facial treatment that will improve the results. You should try the following before arriving at the best spa in London.

Keep your face clean

You do not have to scrub, butyou should ensure that your face is clean before heading to the spa. A simple rinse with your facial cleanser and water will help clear away the dirt anddebris.

Avoidusing exfoliating products

Facial exfoliation is no doubt an important step in your skincare routine to remove dead skin cells and smoothen your skin. However, you should avoid using your exfoliating products at least 5 days before your scheduled facial treatment. Otherwise, it will onlyover-sensitise your skin and maybe worsen your skin condition.

Be prepared to discuss your skincare concerns

Usually, a consultation is offered prior to your facial treatment. It is wise to take this opportunity to discuss your top skincare concerns with the consultant so that you can make themost of your luxurious facial treatment at the best spa in London.

Bring your current skin care products

Besides discussing your skincare concerns with the consultant, it is best to bring along the skincare products that you are currently using. This helps you understand whether these productsare the most suitable for addressing your skin care needs.

To get the most out of your facial treatment, there are some little preparations that you need to do. AtThai Square Spa, we offer a range of amazing and top quality facial treatments to both men and women, such as our Immaculate Complexions, Gentlemen’s Hot Towel Facial and our award-winning Golden Maharani Facial, etc.

How the Golden Maharani FacialWorks

Seen on BBC’s The Apprentice,our Golden Maharani Facial Treatment is the best facial in London that you musttry at Thai Square Spa, which leaves your complexion soft and supple. It begins with a proper cleanse that removes the surface layers of dirt and debris sothat your skin is ready for the facial to begin.

Next, a herbal compound madefrom Jasmine and herbal products is gently pressed into the skin which helps stimulate the acupressure points. Once that is complete, a 24-carat pure gold collagen mask is placed over the skin which stimulates the production of collagen. This helps reduce wrinkles and provide a youthful plump. Then the treatment is followed by a gentle massage of the head and shoulders. At the endof the treatment, your complexion will look glowy and radiant than never before.

In the end, regular visits toyour favourite day spa in London help maintain and even augment the results ofthe facial treatments each time you visit. Offering the best facial in London,we are now offering a 30-minute complimentary Sen Space experience prior toyour Golden Maharani Facial at Thai Square Spa.

Book your own facial treatmentat Thai Square Spa today!

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Get ready for the best sauna in London on Father’s Day

If you are visiting the best spain London, you are probably going to have a session in the sauna or steam room. This means that to get the most out of your experience in the best sauna in London, you will need to do a little preparation to maximise the results.

How Saunas Work

The heat and moisture from the sauna help to revitalise the skin and rejuvenate the body. As you sweat because of the heat inside the sauna room, the moisture from the steam helps improve your skin condition and releases the toxins inside your body.

Although visiting a sauna duringwinter offers an excellent way to warm up the body, it is an experience that can be enjoyed at any time of the year. Of course, you will need to do some preparation work, so you can get the most out of your time in the sauna or steam room.

How to Prepare for a Steam Room

You will need to choose the right type of sauna or steam rooms to maximise the effect, so this means you will need to do a little research. Starting with looking at customer reviews tosee which Thai spa gets the best recommendations. Once you have decided which spa is right for you, the next step is the preparation.

Bookthe Sauna Time in Advance

Your sauna experience shouldfollow all other spa treatments you get at the Thai spa. This way, your body can fully relax and recuperate while inside the steam room.

Eata Light Meal

Depending on the time of day you visit the spa, a light breakfast or salad is the perfect meal before you go.This will help you feel better as you under go the different treatments and make the sauna session even more enjoyable.

DrinkWater

Proper hydration is necessary before heading into the sauna as your body will sweat profusely even during ashort stay. By drinking plenty of water, you can avoid the possibility of dehydration and help the sweating process by which the toxins are removed.

WearComfortable Clothing

Loose, comfortable clothing will help your body recuperate and revitalise after your spa experience which should end with a sauna session.

If you want to enjoy a relaxing sauna in London, you will need to do a little preparation, including the 4 tops mentioned above, which will augment the results you received.

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How to do body polish at home?

Do you want to have healthy and glowing skin? Are you looking for a body treatment at the best spa in London? Every woman dreams of having radiant and smooth skin. In today’s world, we are so busy with our daily routine that we hardly have time to take care of our skin.  So, several women ask, how to get the perfect glowing skin in today’s fast-paced world?

Many people suggest daily moisturising and cleansing. However, the best solution to achieve a healthy looking skin is by body exfoliation. It is a useful treatment that will rejuvenate your skin, eradicate the dead cells, and help with collagen. This will make your scarred and tired skin get fresh and soft.

There are numerous ways through which you can exfoliate your skin and get fresh and more radiant looking skin. Have a look at the process of exfoliation.

Body Exfoliation

Most of the people avoid going to the spas for exfoliation. This is because they believe it will be a waste of money when they can do it them selves at home. Though exfoliation can be done athome, there are many things that you need to keep in mind. You don’t want toend up having rashes or irritated skin.

In order to get the complete benefit from exfoliation, you need a professional. Spas are the right place toget the body exfoliation as the professionals have comprehensive knowledge ofthe different exfoliation methods.

The most common ways toexfoliate is mechanically or chemically. Mechanical exfoliation is aninexpensive and simple way to have youthful and healthy skin.

Using Body Polish

One of the best ways to exfoliate your body is by using body polish. Most of the body polish products contain salt, crushed fruit seeds, sugar, and pumice. With the help of scrubbing, you can get rid of dead skin cells as your flaky skin will be removed.Some of the body polish will have an oily base that will leave your skin moisturised and give a soothing effect. If you want to get a wonderful skin,there are numerous day spas in London. They offer a wide range of body polish treatments that will help you achieve radiant skin.

The process of Body Exfoliation

Body exfoliation is, in fact, an easy spa treatment. If you want to have a quick body exfoliation at home, youcan easily do it yourself. If you are using body polish, such as our iMantara Siamese Serenity Refining Body Polish, you just need to bring it with you whenyou are having showers. And you can focus on the areas, such as elbows, feet as you like.

Thai SquareSignature Scrub

At Thai Square, we offer an excellent body exfoliation treatment, which is known as Thai Square Signature Scrub. This body treatment is a great way to provide your body with themuch-needed polish. The great thing about this scrub is that we use natural herbal ingredients. It is useful as it will tighten your skin and enhance the circulation that will make your skin softer, glowing, and pleasant looking.

If you want to experience aluxurious and thorough body polish spa treatment, then our Thai Square Signature Scrub is perfect for you. We are now offering an Exotic Body Radiance package, which you can enjoy a 1-hour ritual massage in addition to your45-minute body polish.

Book now with the best spa deals in London.

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Top Ritual Therapies at Thai Square Spa

Massage therapy is becoming popular rapidly because of its plentiful benefits. This is a great way to getrid of stress and feel rejuvenated. Everyone can benefit from a therapy becauseit uses natural ingredients to relax your mind, relieve tensions and improve the circulation of blood.

One of the therapies that are becoming mainstream is the Ritual Therapies. We have an extensive collection of Ritual therapies at Thai Square Spa that will help us focus on your bodywork to soothe your mind and soul. Here are the details about the ritual therapies offered at Thai Square Spa.

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