Are you one of those people who are still on a look out for a valid reason to go on a spa vacation? Or is it that you hold the perception that spas are solely meant for superficial grooming benefits? Well, if your situation mirrors the same then probably it’s time to reconsider this very notion. Well, there are certainly beautification benefits, but the truth is that there are a loads of mental and physical benefits that you can attain from a visit to the spa. Rather by visiting a spa regularly you can effectively jumpstart a healthy lifestyle, reconnect with your family and loved ones, or simply rejuvenate and recharge yourself. In this respect we are listing out a few of the best reasons to go to a spa along with the ideal suggestions on the sort of spa experience you're looking to venture out for.
1. Relaxation and Stress Management
Every service falling under a spa inclusive of a massage and body work can greatly aid you in relaxing. Merely sitting in a jacuzzi, steam shower or sauna can immensely relieve you of stress.
2. Detox
Our environment is full of harmful toxins which impact us physically and mentally. A few particular spas specialize in detox. Rather various types of services foster detoxification by effectively getting rid of toxins and excess fluids which can otherwise lead to energy loss, constipation, bloating etc.
3. Lose Weight
Nowadays, the old "fat farm" days of 800 calories and day long strenuous exercises to attain tremendous weight loss are long over. These days almost every destination spas guide on how to eat for long-term health and weight management.
4. Improved Self Esteem and Confidence
It is a proven fact that taking adequate time to pamper oneself and to taking good care of your body and mind can greatly improve your body image, enhance its awareness and boost your self esteem.
5. Improved Circulation and Blood Pressure
A lot of services ranging from heat therapy, hydrotherapy and massage vastly accelerate circulation and reduce blood pressure.
6. Anti-Aging and Skin Benefits
Taking proper care of one’s skin bears a direct impact on one’s skin’s aging process. Treatments like facials along with body treatments cater to skin problems and enable you to keep looking at your best.
7. Manage Pain
There are a flurry of treatments which can brilliantly aid in alleviating pain in case of arthritis and nerve problems.
8. Improved Sleep Patterns and Breathing
Sauna, heat related therapies, relaxation process can help one to sleep better at night along with curing serious sleep disorders. Clear breathing and strengthened respiratory system are also the benefits.
9. Getting Inspired
Being touched therapeutically through massage one can feel physiologically cured and make best use of one’s creativity.
10. Connecting with loved ones
Spas can be a wonderful place to spend quality time with your loved ones. Destination spas can truly be fun for a girlfriend getaways, and also if you are looking to rekindle romance or spending quality time with your mom or sister.
For quite some time now the way the Thai spa has been climbing the popularity charts has been quite phenomenal. The sustained success can be attributed to its natural and holistic approach, herbal healing techniques and its evolution in accordance to the changing requirements with time. Not to mention Thai spa has always had an edge due to its ancient heritage consisting of the rituals, treatments and massage techniques that have been successfully followed and proven for ages. As a matter of fact the most well known massage is the traditional Thai massage which dates back to 2500 years when a unique technique was devised to enable the monks in retaining a healthy lifestyle.
So, when you look out for a Thai spa it is quite essential to discover Thai spas with Thainess or authentic Thai style which has astounded the whole world! Comprising a millennium-old medical system rooted in massage and herbal treatments, it comes as no surprise that Thai Square Spa in London has emerged as the most sought after spa capital in the UK. And no wonder it has lived up to the reputation by rendering exceptional health and beauty treatments of all sorts. Whether it is about offering traditional massage, herbal treatments for the skin, hair or providing best in class facilities constituting of the foot-massage chairs, open-air herbal sauna Thai Square Spa is truly a class apart.
If you want to relax and detox in the most natural way you can be rest assured from Thai Square Spa as we have made a name in UK for utilising herbal medicines particularly in face and skin treatments, signature massages incorporating herbal compresses, wraps, herbal steam saunas, scrubs and a flurry of herbs like Ginger, lemongrass etc. Equipped with a set of organic choices Thai Square Spa has indeed emerged as the fastest growing health and wellness destinations which truly fosters your overall wellness in the most holistic manner possible.
A Thai massage is primarily an Asian massage technique which is tainted to have been transported from India by Buddhist monks many centuries ago. This one of a kind type of a massage technique is a blend of acupressure and the dynamics of Ayurveda which is a premier Indian medicine practice. Its core focus lies on meridian points (like in a shiatsu massage therapy and acupuncture) as these points are considered to be the key to maintain a healthy body condition by relieving stress and toxins from the human body.
So in case you are planning on having a go at the Thai massage session then there are a few things that you should bear in mind before taking the final plunge. Firstly, you should take the opinion of a doctor for complementary medicine which needs to be expected or avoided during the therapeutic massage. Then of course doing your homework in order to gain knowledge about the massage styles can hold you in good stead as you can derive maximum benefits from the session. Also if you have made up your mind to undergo massage as a part of your regular alternative medical care then you always look for the best massage spa in town where the massage therapists are licensed and adequately experienced.
Not to forget that before the session you should make your body ready by consuming a light meal on the day of your scheduled massage therapy session. This would certainly ensure that you remain comfortable during the session and not have hunger pangs later on. A good practice in this regard is to intake ample amounts of water after the massage therapy session which would aid in flushing the toxins out of your system. Finally during the session when you are inside the room, you should make sure that you remain comfortable and have fine coordination with your massage therapist. Unlike other massage therapy techniques in this particular type of massage as a patient you need to have a good and regular interaction with the massage therapist for a successful and satisfying massage session.
Styling hair and using beauty products has all the time been an essential part of the fashion world for years. Obviously with a growing number of people invariably becoming mindful about their looks, there has been an extraordinary growth in the number of parlours and salons centres for example spas in the past few years. In fact, there is a flood of beauty care in London that is specialised in Thai facial owes services like skin care, makeovers, facials, manicure/pedicure, peels, waxing and hair treatments, massage etc. have inspired the whole idea of beauty & skin care.
These days, professional skin care products are easily available to the general public. Years back, if you liked to find the same cosmetics products used by the professionals, you would have to become a member of a health spa and you would have to pay too much for them. But now, the market has opened and the increased competition has brought the cost of these skin care products at affordable rates.
Well, Thai Facial is one such part of the current revolution. The market of professional skin care product has really flourished, however, there is now a perplexity in selecting the right item from the available product. Its your choice either you opt the complete range of a manufacturer that you believe or you pick out the best products from various suppliers.
Some companies have opted more herbal skin care products whereas others have endeavored to modify only the most harmful chemicals from their items and substitute them with their natural ingredients. Nevertheless, if the reality is known, all store-bought professional skin care products will comprise some synthetic products like dye and chemical compound with the intention to beautify their looks and increase their time period.
Some Thai facial fans say that these facials can help in disposing of a multitude of skin ailments, from affecting acne to wiping out nasty bacteria that can amass in the skin. Such facials are important in rendering essential elements which normally the urban pollution is depriving us of.. If you do want any professional skin care products that need a proper prescription, it is recommended to consult a dermatologist instead with your doctor. The skin doctor will be able to suggest particular prescription of skin care treatments to deal with the condition that you are experiencing. At the present moment, Thai facials are unquestionably a race with all the more enchanting stars becoming crazy about it.
It is quite a commonly observed notion among a majority of people that all spa's are the same. Well, there are prominent differences in quality, cost and the type of treatments offered from one spa to another. Simply speaking there is a lot of difference in the types of services received which clearly affects and has a great impact on your skin. Fundamentally speaking there is a lot of difference between a day spa and a medical spa.
Not only that, but there is a day spa, a medical day spa, a spa at a resort and then a hotel spa. So, it can really be tantalizing and confusing at the same time in case you are not aware of the actual difference. Therefore you must know that the services rendered at a day spa are primarily focused on personal care treatments which are totally aimed at enhancing the beauty, health and relaxation of an individual via suitable methods and techniques. Their services generally comprise of massages meant for various parts of the body and face. This the reason the services are more often than not limited as it involves just a short span of time and can be completed in a little around an hour or two hours for instance the facilities like manicures, pedicures, hair waxing, and body treatments.
Then of course a medical day spa greatly varies from a regular spa or the type of place you would cherish to sit while on vacation or at a resort. A medical day spa understandably possesses a licensed physician on staff at all times. This physician takes care of overseeing all treatments that happen to take place on the location. At the dint of a licensed physician on the premises, treatments can be performed with ease which cannot take place in a regular spa like dermabrasion, chemical peels besides other skin care services as a non-medical staff can't render such services legally. So, the sole aim of using medically sound, science-based treatments is to vastly improve the quality of your skin.
However, regardless of the type of spa you visit, the motto is that you would feel refreshed, rejuvenated and more relaxed after your session. But undoubtedly a specific type of a spa serves a valuable purpose or in meeting a specific goal and thereby your visit can be prove to be quite a worthwhile experience.
There is absolutely not an iota of doubt that spas are the best means to pamper your body, rejuvenate, soothing your nerves and feeling younger. Thai spas and massages besides being the most ancient form of therapy are also well known across the globe for its amazing medicinal properties. Then especially post a tiring day out in the sun or a hectic day at work it always feels great to work away the kinks from your muscles and recharge yourself with a great massage therapy. So, visiting a spa can indeed provide you with the much needed rest and relaxation any day.
To begin with Thai concept spa utilizes all sorts of natural ingredients from exotic herbs, plants and spices which are aimed at rendering a sensory experience to rejuvenate one's mind, body and soul. Then of course the energizing citrus scrub, the body wraps based on hydrating honey, Jacuzzis, saunas and the stress busting mineral therapy are a few gateways to ultimate relaxation. Not only that but numerous treatments ranging from weight loss programme, stress management and certainly the customized treatments based on the skin type have only widened the scope and the followers of the spa treatment in the recent past.
To the customer's delight the modern spa therapies include incorporation of a host of aromatherapy techniques comprising a wide range of massages like deep tissue, hot stone therapy, facial acupressure and foot reflexology in the form of Red Door Signature massage. The latest spas even offer body treatments to attain a skin-deep feeling of well-being by wrapping your body in mud. Such a technique frees one's body or gets rid of toxins and impurities and in turn replacing it with moisture and minerals.
Some sought after modern skin treatments are Clove Bud & Tea Tree Spa Facial, Almond Spa Facial and Peppermint Scalp Soother etc.
Now being a resident of London there might be many spas at your disposal but Thai Spa is among the stand out ones simply at the dint of its serene, relaxing ambience and the superior service quality. Visiting this best in class spa can definitely assure you of a memorable experience with a flurry of traditional Thai massages and other specific treatments.
A person's wedding day is indeed one of the most significant and biggest days in one’s lifetime. In fact the memories of such a day a person cherishes throughout his entire life. Also some people's memory might get fuzzy from champagne but the fact is photos do not drink and last forever. Hence it is vital to minutely pay attention and keep focus on the beauty details. Also once the bride finalizes her wedding dress, hairstyle and shoes there is often a concern related to the skin appearance, cellulite woes to sagging skin to unwanted hair. So, this implies that one needs to diligently plan out his week prior to the wedding day.
Therefore it does make sense to sensibly prepare for your perfect wedding day so that you can walk down the aisle with élan and confidence. The best possible way to do that is by having a day out at the spa and availing the Bridal treatments which are exclusively designed to get you ready for the special occasions. Spending quality time at a spa can be quite a worthwhile experience as you are sure to come out feeling refreshed, well-rested, rejuvenated and have beautiful and glowing skin. Apart from that skin rejuvenation therapy can be quite handy in getting rid of the age spots and in the skin-tightening process.
Then of course, body wraps are also a crucial procedure in the beautification and eliminating body toxins thereby leaving you feeling much healthier like never before. Wrap can be done with seaweed, algae, or mud and clay which aids in opening the skin's pores in order to stimulate your body metabolism. So, finally it can be said that brides are becoming ever conscious about their looks and want to look and feel at their best on the special day. This is the reason why they are more frequently resorting to non-invasive services like bridal spa packages as an integral part of their pre-wedding planning for themselves and even their family members.
Some of the bridal treatments are as foll:
• Rejuvenating facials
• Aromatherapy massage
• Pampering pedicures
• Deluxe manicures
• Balancing and replenishing body treatments
• Body scrubs and body wraps
• Body bronzing treatments
• Professional makeup application
• Waxing services or laser hair removal
• Professional hair styling
Undoubtedly, Beauty treatments are immensely popular and possess a mass appeal for people across the globe. Over the years such treatments have emerged as one of the most sought after treatments as these have something to offer for everyone. Beauty treatments have achieved wide spread success and recognition at the dint of beauty products, Thai massages, spa treatments etc which revitalise our body and soul.
If you are a resident of London then fortunately you can avail a flurry of cost effective beauty treatments at the Thai Square Spa to develop beautiful, soft, glowing attractive skin and most of all retain the integrity of your skin texture. Apart from that there are a host of benefits that can be derived from such treatments.
Stress Relief
In today's ultra fast paced life that everyone leads nowadays it becomes very essential to allay stress as muchas possible. So visiting a spa you can feel pampered and obtain the necessary relaxation you need to rejuvenate yourself. Whether you are getting your hairstyled, receiving a manicure, pedicure your skin will be enriched with the massages, water, warmth and pressure it receives thereby relieving you of the stress.
Beautification
The most prominent affect ofusing cosmetics and other beauty treatments can be figured from one's skin and looks. Surely, you'll begin to look better in numerous ways as your skin would glow with the use of right creams, Thai facials thereby enhancing your beauty manifolds. Also, your issues related to skin, body weight etc would be sorted out easily.
Self-Confidence
When you look more attractive you feel good about yourself and your physical appearance. This in turn greatly boosts your morale, self esteem and self confidence. On the whole your perception towards life is modified to a great deal in a positive manner.
As we all recently welcomed the brand new year with a lot of hopes and excitement, the gift giving season is still very much on with everyone taking special care in distributing gifts to friends and loved ones. However, there is one unique gift option which despite being absolutely simple and a straight forward purchase, manages to depict a lot of concern and affection on the part of the person giving away the gift.
I'm referring to none other than gifting a Spa Gift vouchers to your loved one. Well, undoubtedly it is an excellent gift giving option for your friends, family members at almost any special occasion ranging from New Year's, Christmas, birthday, mother's day orfather's day etc. Well, such an amazing gift unfolds an ideal opportunity to undergo a Spa treatment at the most comfortable, convenient and luxurious outlet.
At the most basic level, such a gift renders you a chance to relax and let your body feel pampered best massages accompanied with detoxifying scrubs and body wraps. Ultimate level of luxury can be witnessed with a flurry of beauty and spa treatments and Thai facial. Then of course, a particular spa treatment leverages the provision of couple of treatments to be added in the voucher as per need.
Above all such a one of a kind gift always offers you a golden chance of bringing you closer to your loved ones by enabling you to showcase your love and care to your loved ones more than any other gift could possibly do. One such spa is the Thai Square Spa in London which renders such a gift giving option which can even be availed by couples and family and have a wonderful day out.
In today's technologically advanced world, everyone seems to be in hurry and living their lives in a fastlane. You might be a person from any walk of life but the bottom line is that everyone needs to rejuvenate and relax for a while in the everyday's stress fullife. There are a plenty of ways of doing it but undisputedly the best way to relieve oneself from the anxiety and tension of everyday's hustle bustle is anaffordable spa treatment.
To begin with getting yourself pampered with a massage at a spa can be the most ultimate relaxation and stress buster that one can ever hope for. In addition to that it also greatly boosts the blood circulation and thereby making you far more physically energetic throughout the working hours. Then apart from availing the relaxing and pleasurable, massage, there are a flurry of other such services which comprehensively aid in keeping your stress under check.
For instance getting a facial which implies dedicating being at the sauna for fifteen minutes can instantly do a world of good to your mental state by getting rid of the undue stress and worries. Then of course there are a host of other means of stress relief undera spa package like the aromatherapy. Precise aromatherapy scents are targeted to alter the mode of transmission of brain chemicals which are responsible forcausing stress there by immensely allaying your levels of stress.
You can get your skin thoroughly cleansed sans any side affects along with adding moisture and natural glow. Constantly striving forward with the above discussed motto Thai Square Spa offers a host of one of a kind specialised body treatments and beauty products which can be instrumental in reviving your physical and mental well being.
Hair styling and usage of beauty products has always been an integral part of the fashion world since ages. Then off course with an increasing number of people constantly becoming conscious about their looks, there has been a phenomenal growth in the number of saloons and beauty centres like spas in the past couple of years. As a matter of fact there are a flurry of beauty care specialisation and services like facials,waxing and makeovers etc have lent a new definition to the whole concept of beauty skin care.
Ageing is among the most natural and unavoidable process one's body has to undergo. It leads our skin to sag down along with observable signs of ageing which further cause disappointment and demoralization. So, opting for the best in class beauty treatments one canreverse the clock to regain one's youthful appearance and correct other minor defects to restore the lost confidence. Well, the amazing Spa treatments provided by Thai Square Spa are one such part of the modern revolution. We also proudly assure you of the best Thai facial in London. Such facials can help get rid of a multitude of skin complaints, from curing acne to eliminating dangerous bacteria that canaccumulate in the skin. Such facials are significant in rendering essential oxygen amount which usually the urban pollution is depriving us of.
Not only that but other Body treatments rendered by the Thai Square Spa are too a rage in London with many people going gaga about it. Last but not the least, we are totally focused and deeply dedicated in aiding you to achieve an overall wellbeing whether you are a man or woman.
Truth be told, if asked a commoner to define a spa he would be definitely think of facials and massages, but in reality the concept of spas is much broader with diversification. Till now the procedures and treatments that were performed at a doctor clinic are now offered by Spas. Today, Spa has evolved as another name for health resort.
To satisfy younger-looking skinand wellness desires of people have also led to the a phenomenal rise in such health resorts apart from flourishment in the market of professional skin care products. The medical health resorts are gaining acceptance all over the world,particularly those people visit doctors to get services like chemical peels.With such an outlook, the Thai Square Spa is making waves and has made a mark as the Best spa in London.
There are numerous sorts of wellness programs and Beauty treatments offered by Thai Square Spa:
Wellness Services
As formulated by certain specialists, people usually undertake the wellness programs to get rid of stress and bring an element of ease to their lives. A specialized therapy of massages using special salts and minerals has a potential to improve immune system and better blood circulation. Moreover, people can consult the specialists for hormone therapies or be it nutrition counseling.
Benefits
There is not only benefit,rather an array of benefits such as:
1. Furnishes a relaxing experience.
2. Has a potential to treat irritating problems of skin.
3. De-stress your worries with the therapeutic massages.
4. All the aches andpains can be well-managed with the reflexologies.
5. Rejuvenate your body,the muscles and skin can be given relaxation.
6. Mental Benefits, it doesn't just simulate physical benefits also brings a relaxed mind.
7. Can help to control weight issues and easy weight loss procedures.
8. Detoxification,purging the harmful elements and excess fluids in the body. It is controlling the water retention, it brings an ease to bloating conditions.
9. Feeling and looking younger is not a difficult task to accomplish at Thai Square Spa.
10. Makes the respiratory system even stronger and ameliorates flexibility in the body.
11. Promotes good and healthy sleeping patterns.
Unfortunately in today's time when people live their lives in a fast lane, activities related to rejuvenation and relaxation have taken a back seat. Essential skin care is certainly one such area which has taken a heavy toll as people lack time even to buy necessary skin products or get the required treatment done. It is an undeniable fact that the skin is one organ that may show a lot of spirit but if left ignored for a long time can lead to serious repercussions. Therefore, body and skin should never be side lined despite our hectic daily routines.
Anyways, visiting a spa canal ways turn out to be fun, exciting, interesting and most of all a relaxing dayout. Usually one would relate a spa with activities like massage followed by a nice haircut and concluding with a comfortable makeup session. Now this is where the Thai square spa stands out as we offer a flurry of customised treatments and spa packages in accordance to the varying skin types along witha huge range of beauty products. Our spa packages consist of full day, halfday, maternity, gentleman’s, couple and bridal spa packages. To better explain the exclusivity in the spa package service we have mentioned about the bridal package.
Bridal Package
The power of a nice massage to soothe the nerves of a bride can never be under estimated. For centuries Eastern cultures have practised the art of bridal preparation, hours sometimes days are spent preparing the bride for her very special day. The secret to being a beautiful bride certainly lies in a stress free mind! Our personal therapist will take charge of you before the big day to ensure that you receive the best holistic and individualised attention. Speaking about individualization and exclusivity, our carefully designed packages include Bridal Essentials,Eastern Bridal Promise, Bridal Radiance, Bridal Tradition, Bridal Preparation Ceremony Indulge in one of Thai Square's exclusive bridal packages.
Lastly we can say that indulging in one of ThaiSquare's exclusive bridal packages or any other for that matter, is no more than you deserve!
The fact that spas help your body as well as mind get rejuvenated is now substantiated by recent published research in clinical journals. It is not only said to relieve pain and relax the mind, but also reduce symptoms of depression, lessen anxiety, build mental stamina, and take away fatigue. A regular dose of a spa goes a long way in enhancing the quality of life. Patients with various ailments show improved results in efficacy of medication with the help of spas.
In addition to the above studies, the consumer survey found that people who under go spa treatments on a regular basis have a higher happiness quotient. The annual consumer survey indicates that spas and massage treatments are increasingly finding a place inpeople's lives and more and more percent of people are relying on spas to relieve pains, tone body, lose body weight, reduce stress and sleep better. Sofar spas have exceeded expectations and with advanced techniques and greater research, they are bound to perform better and improve the lives of people. More and more doctors are now recommending spas to their patients and people are finding solace in this gentle massage and stress relieving therapy.
Life is hectic and stressful; thanks for little mercies like Spa treatments. There is no denying the fact that Spa treatments are the best way to relax. Imagine how amazing the Saturday becomes when you book yourself a Seasonals special Spa treatment at Thai Square Spa. The joy of feeling the masseurs hands over your tense musclesand forgetting all worries of life for that one hour! Slowly the tension andstress give way to calmness and relaxation as her gentle hands knead into yourskin and give relief to your sore muscles.
So how does Spa calms your body, here is the explanation
1. It has been medically proven that Spa treatments remove the layer of dead cell on the body. Spa treatment begins with exfoliation of the upper layer of your skin. This is how the skin gets the glow.
2. Everyday routine is so tiring that we fail to notice how tired we look. The worst to suffer in our ambitious lifestyle are our feet and spine. No wonder, you feel neck or back pain now and then. The feet also hurt with constant activity and high heels indulgence.Taking a spa treatment once a month is the most effective way of soothing your nerves and relieving all kinds of body aches.
3. Spa treatments involve body massage which is very good for improving the blood circulation. The massage results in increasing metabolism and helps you reduce weight. You end upfeeling lighter and fresher after your spa session.
4. Spa treatments result inreleasing endorphins into the bloodstream. Recent studies suggest that endorphins not just enhance the immune system but also slow down the ageing process. These endorphins impact our emotional well-being as well. Most of the people feel emotionally charged up and experience pleasantness after taking a spa.
5. People who suffer from sleepapnea or sleeping disorder benefit maximum with regular Spa treatments. Thai Spa treatments use some traditional herbs and oils which soothe the nervous system and calm your mind. A calm mind would have lesser thoughts and would be more attuned to a regular sleeping pattern.
Indeed, one spa is all you need to relax your mind and body and feel refreshed this summer.
Do you often take pain killersfor body-ache? And some other medications for Migraine or other insomnia! Top this up with your monthly expenditure on creams and cosmetics so that your skin maintains a glowing look. What if we give you one solution to cure many such disorders Yes, "massage Therapy“ is the best way to stay hale and hearty.
Massage is one thing that impacts our body deep down and brings many benefits like
The circulation of blood improves.
Thus, one can get long-term relief from joint pain and sore muscles. Because improved circulation of bloodleads to sufficient supply of oxygen and nutrients to the bones.
Flexible you
A stiff body is no gift. Massage makes your body and muscles flexible. This flexibility helps the muscles to retain their strength even when the body grows old.
A feel-good factor
We all know that Massage brings calmness and rejuvenation. This happens because during the massage, a large amount of endorphins are released into the bloodstream. Physiological explanation of endorphin release would be that a person starts to feel relaxed,his breathing follows a rhythm, and a sense of calmness prevails in the mind.
Stress buster
Massage is the best way to fight everyday tension and stress. The monotony and pressure of daily routine affects your entire body. The stooping shoulders and paining spine thank you when everyou book a massage appointment.
Good for women
Message tones up the woman'sbody and studies have proved that menstrual problems and PMC can be cured with regular massage sessions.
The best thing about massage is that it shifts your awareness to the Now moment. You are no longer lost in the grudges of the past or the worries of the future. This awareness is how you rbody and mind go with the flow or in sync. Hale and Hearty feelings multiply when your mind is calm and your body free of diseases.
In fact, Thai traditional massages are truly the best way to keep yourself hale and hearty in all seasons and amidst all reasons. To indulge in a truly amazing massage session, all you need to do is book yourself an appointment at London's premium massage and spa destination Thai Square Spa.