After a long week of difficult and strenuous work, there is no doubt that everyone wants to relax and engage in activities to rejuvenate. There are a lot of amazing activities available in London and if you are looking for something unique, you should try out a scalp/head massage at a day spa in London. London has a number of spa deals offering head and scalp massages that create an experience you will want to have over and over again.
In addition to complete relaxation, a head massage carries the following benefits.
- Better sleep
Do you toss and turn in bed when everyone else is asleep? Do you find it difficult to fall asleep even when you are exhausted? Well, if this is the case, then you have all the reasons to get the best massage in London. Head and scalp massages help to relieve insomnia. A lot of people have better sleep after a good head/scalp massage. There is nothing more rejuvenating than a good night’s sleep. You wake up with a fresh mind ready to face the day with a renewed gravitas.
- Enhances blood circulation to the head
An efficient blood circulation to the head is important for the proper functioning of the brain. Without a good circulation, you suffer from lightheadedness that compromises the effectiveness of how your brain processes ideas. A good head massage, however, helps in improving on the circulation to the head. This helps adequate oxygen and nutrient supply to the vital parts of the brain keeping your head at the best of health with regards to blood circulation.
- Improves the hair growth
If you are passionate about keeping long hair, then you need a head/scalp massage. Besides just helping the proper functioning of the brain, a good head and scalp massage improves blood circulation to the hair roots. This helps in improving the circulation of nutrients and substances that nourish the hair thereby improving on its growth. If the massage is done with essential oil, it helps in eradicating dandruff improving the general health of your hair and scalp.
- Quick relief of a tension headache
If you suffer from frequent tension headaches, then a good head/scalp massage would be an ultimate solution with fast relief. A good head massage from a professional reduces the levels of stress hormones that are triggered in tension headaches. While doing a massage to relieve a tension headache, there should be the special emphasis at the base of the skull where the headaches originate. A lot of people across the globe depend on head massages for headache relief and this gives another reason why you should have frequent head/scalp massages.
- Reduces blood pressure
Head/scalp massage is also important in keeping the blood pressure at optimum levels. This is achieved through the reduction of the stress hormones that cause vasoconstriction leading to high blood pressure. If the massage also includes the face, it reduces wrinkling giving you a refreshed look and relaxed feeling.
Interested in trying a head/scalp massage at the best spa in London? At Thai Square Spa, you can enjoy our luxurious Oriental Scalp Massage that will definitely be the best way to relax. We are now offering a Super Stress Relief Package, which you can enjoy both head and body massage within an hour.
Visit Thai Square Spa today!