Whether it’s after a long day on the job or following an exhausting workout, soaking in a jacuzzi has many health benefits for both the mind and the body. The best spa in London offers the jacuzzi experience as a way to rest the body and relax the mind, while at the same time making the perfect complement to your stay at any day spa in London.
The jacuzzi is often recommended as the last stop of your spa trip, especially if you’ve undergone a massage treatment beforehand, as the warm water and relaxing atmosphere makes it the perfect end to your stay at any day spa in London.
Improves Blood Sugar Levels
A fifteen to twenty-minute session in the jacuzzi lowers the levels of blood sugar, which leads to improvements in your general health and wellbeing.
Improves Quality of Sleep
You get a better night sleep after resting in a jacuzzi, especially if you have taken the time to fully recover from your day. As your body is already relaxed, this makes it easier to feel ready for bed and to get a good night sleep.
Lessens Tension Headaches & Migraines
For those who suffer from tension headaches and migraines, resting in warm water alleviates much of the pain associated with these issues. When your body relaxes, your blood vessels rest too, which lessens the pain and makes you feel relaxed and refreshed.
Lowers Anxiety & Stress
The jacuzzi is an excellent way to lower your stress and anxiety levels, too. It is known that spending time in a jacuzzi makes it easier to meditate, to take your mind off troubles and to focus on being calm and relaxed.
Promotes Healthier Skin
The jacuzzi water also has a rejuvenating effect, as it is known to improve the health condition of your skin. While the effect is only temporary, regular sessions in the jacuzzi promote healthy skin, which is another reason to include it in your spa routine.
Reduces Blood Pressure
Another asset of the jacuzzi experience is the fact that it lowers the blood pressure, leading to a more satisfying experience.
The pain caused by arthritis and other sources of inflammation are reduced when spending time in a jacuzzi as the heat from the water helps you move with greater ease while the circulation of the water and air weakens the pain.
If you’re looking for the perfect location to test the healing powers of the jacuzzi, Thai Square Spa is definitely the choice for you! Offering some of the best spa deals in London, it is the perfect place for a city getaway, where you can not only experience the rejuvenating power of the Jacuzzi but also make use of a range of other treatments and indulgences, which will leave you refreshed and well rested.
Visit Thai Square Spa now! We have the best sauna in London, as well as the finest jacuzzi facilities as well.